Stewed brown beans with cray fish and red palm oil mixture, very tasty. Popularly usually served with plantain as here.
Ingredients and cooking directions are below:
* Brown Beans, 6 cups
* Palm Oil, 0.5 cups
* Pepper, red or cayenne, 3 tsp
* Shrimp, dried, grounded 3 tbsp
* Salt, 1 tsp
* Onions, raw, 1 cup, chopped
* Knorr Beef Cube, 1 cube
Soak beans in water overnight. Drain water. Put beans in saucepan. Add water to beans (water should barely cover beans). Add cray fish, beef stock seasoning, pepper and onions. Cook beans on high heat for about 20 minutes then add salt and oil. Cook beans for an additional 10 minutes on high then stir very well to mix the oil very well into the beans. Allow to simmer for another 10 minutes. Stir and serve.